Welcome to Adaptive Fitness
At Adaptive Fitness our commitment is that everyone deserves the opportunity to live a healthy, active, and fulfilling life - no matter their abilities or circumstances. Our approach is all about meeting people where they are, whether that’s supporting those living with dementia, helping prevent falls, or encouraging movement to boost overall well-being. By combining compassion, expertise, and innovation, we break down barriers and create personalized solutions that make fitness accessible for all. When people feel stronger, more confident, and supported, they can truly thrive in every aspect of life.
About Me
My name is James Joyce and I am the Business Director and lead Fitness Instructor for Adaptive Fitness.
I have been involved in the Health and Social Care Sector since 2019, where I have effectively led an award-winning activities team and later managed a dementia community. I am very passionate about exercise and the positive impact this can have on our lives. I am a certified fitness instructor and group exercise leader, with qualifications in Enhancing Personal Exercise, Health and Nutrition. My expertise are in providing customised exercise sessions for seniors and individuals with disabilities, prioritising inclusivity and improving quality of life through physical activity.
I have experience of working with the CQC and Local Authorities. I know what is required to provide an Outstanding service to those living within a care setting and the importance of individualised and safe, effective care. I actively maintain my skills within the sector alongside Adaptive Fitness too.
My passion is working with Falls Prevention as this is pivotal in maintaining safety and independence. I have spent much of my career working on developing my skills to factor in the key elements such as balance and strength into all of our exercise sessions, having experience working within rehabilitation and the rebuilding of independence following fractures, to develop confidence has helped me to develop an understanding of this importance of this.
Personalised Sessions
Experience our 1:1 focused exercise sessions tailored to your needs. Group exercise sessions also available for a fun and motivating workout environment.
Specialist Plans
Benefit from specialist seated exercise sessions and personalized, flexible plans designed to help you reach your goals effectively.
Rehabilitation Support
Receive rehabilitation, goal setting, and confidence-building workshops to enhance your physical well-being and overall fitness journey.
Safe Services
Costing
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Criminal Record and Barring Checks. Disclosure and Barring Service for Child and Adult Workforce
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Professional Training and Qualifications
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Experience of working within the Health and Social care sector.
Sessions starting from £25
Pricing available to suit all budgets and requirements. Pricing can be discussed further, please contact us for a no obligation quote.
Tailored Workshops
Enjoy tailored sessions in your preferred environment: home, residential, or day services. Join balance and falls prevention workshops to improve stability.