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Our Values

We believe that everyone deserves to feel engaged, active, and supported in their health and well-being, no matter their abilities or challenges. With experience working in a care home and managing activity provision, we’ve seen firsthand how the right combination of movement, social connection, and mental stimulation can transform lives. From tailored fitness sessions to engaging activities that promote cognitive health and prevent falls, we create personalized solutions that make staying active accessible and enjoyable for all. By blending compassion, expertise, and innovation, we empower people to move, feel better, and truly thrive.

Beech Tree Care Home

“We're excited to welcome the amazing James Joyce from Adaptive Fitness to Beech Tree. He is now leading armchair exercise and strength & balance classes-and the residents absolutely loved him! James has an incredible way of connecting with everyone and his energy brings so much positivity to the room. Everyone left the classes smiling and feeling great"

Downs View Care Centre

Select Healthcare Group

“Adaptive fitness, thank you for the class. We [our residents] thoroughly enjoyed it"

“Laura is working with James Joyce for two hours a week, for residents to carry out exercises and confidence building, range of movements and resilience. One of the residents told Laura that he found the session to be very fruitful, giving him a sense of confidence and well-being"

Relative from a private 1:1

"James recently worked with my mum in a 1:1 session after her operation, and he was incredibly professional, patient and kind. Thanks to his expertise, support, and positive attitude, we've noticed a significant improvement in her mood and motivation to make progress. Thank you, James - I highly recommend him!!"